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It can be especially difficult to relax, or have time to do what you enjoy during the holidays. Here are a few practical ways to take care of your mental health during the holidays.
By Ideal Plus, Dec 13, 2021– 4 minute read
The holidays can be a stressful time. If you find yourself feeling anxious or sad, there are a few things you can do to take care of your mental health. There’re a few practical ways to take care of your mental health during the holidays but there’s a new method popping up.
CBD. It’s the new big thing in health and wellness. Here are a few things to know about why taking CBD around the holidays can make all the difference.
The body produces endocannabinoids, which are neurotransmitters that bind to CBD receptors in your nervous system. This means that the body is naturally geared to utilize cannabinoids like CBD. While some turn to THC to handle stress, most people would rather avoid substances that produce hallucinogenic effects. Luckily, CBD has none of these, making it a popular alternative remedy.
CBD can be taken so many different ways, so everyone can feel comfortable! Tinctures are the most common method, but you can also try topicals like balms, lotions, and creams, or try easy-to-use capsules!
For all of those who know the hustle and bustle of holiday shopping can be exhausting, Ideal Plus is here to help! With a focus on helping everyone enjoy their holidays and be as stress-free as possible. Click below to learn more and find out where to find great CBD!